Services

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$250 + HST

Virtual Prenatal/

Newborn Package

(ages 0-4 months)

This package is ideal for families looking to gently instill healthy sleep habits early on.

This package includes:

  • Detailed review of intake form and questionnaire

  • 60-minute phone consultation

  • Individualized sleep guide

  • One 15-minute follow up phone call

  • Daily e-mail support for one week

Virtual Infant

Package

(ages 5 mos -18 mos)

This package is designed for families that will benefit from a customized gentle sleep plan + ongoing support 

This package includes:

  • Detailed review of intake form and questionnaire

  • Nursery assessment

  • 60-minute phone consultation

  • Individualized sleep plan

  • Daily review of your child’s sleep log

  • Daily email support for three weeks following the consultation

  • Four follow-up phone calls

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$450 + HST

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$550 + HST

Virtual Toddler/

School Aged Package

(ages 19 mos - 6 yrs)

This package is designed to put an end to your little ones' sleep struggles by giving you the tools and techniques to gently teach them healthy sleep skills.

This package includes:

  • Detailed review of intake form and questionnaire

  • Nursery assessment

  • 60-minute phone consultation

  • Individualized sleep plan

  • Daily review of your child’s sleep log

  • Daily email support for three weeks following the consultation

  • Four follow-up phone calls

Virtual Mini Sleep Consultation

(ages 0-6 years)

This package is perfect for parents with a relatively great sleeper, but who are seeking support with solving minor sleep issues (including nap transitions, transitioning to a bed, early wake-ups, teething, travelling, etc.). 

This package includes:

  • Detailed review of intake form and questionnaire

  • 60-minute phone consultation

  • Customized mini verbal sleep plan

  • Two follow-up e-mails

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$150 + HST

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Optional Add-Ons

  • Multiples - $100 + HST

  • Sibling - $150 + HST

  • One additional week of e-mail support and sleep log review (add to any package) - $150 + HST

  • One additional 30-minute phone call (add to any package) - $75 + HST

In home consultation, please contact for options and prices

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